Primary Advice for Managers

Primary Advice for Managers

Our primary advice for managers might surprise you: Put your own oxygen mask on first! Over the last several months, we have increasingly heard from managers who have noticed an increase in the number of people in their team who are struggling. It’s not surprising...
The Covid Effect

The Covid Effect

What is the Covid effect when it come’s to our mental wellbeing? We’ve been running refresher workshops for managers around how they can best support their people during what is a uniquely challenging period.  For the most part, we are revisiting our core...
Is Mental Health First Aid The Answer

Is Mental Health First Aid The Answer

As a provider of Mental Health in the workplace training, we receive a lot of enquiries for Mental health First Aid (MHFA) training, but is Mental Health First Aid the answer? This two day course is a hugely valuable and comprehensive course which equips people within...
Maintaining Wellbeing During Lockdown

Maintaining Wellbeing During Lockdown

As we enter a second lockdown here in the UK, many of us are more aware than before of the importance of maintaining a level of positive wellbeing (both physical and mental), if we are to get through it and come out the other side without the detrimental effect...
An Interview with an LV Employee

An Interview with an LV Employee

Examples of Good Practice – an Interview with an LV Employee We often share that statistic that 1 in 4 people in the UK will be suffering with a mental health issue of some sort at any one time. This used to be a shock to people but it’s now become widely known...