by Kerry Seymour | Feb 15, 2023 | Uncategorised
The 17th February celebrates Random Acts of Kindness Day, a day that aims to spread a little light and to make kindness an everyday part of our life. It highlights that even the smallest, simplest acts of kindness can help to brighten someone’s day. So, we thought...
by Kerry Seymour | Dec 15, 2022 | Uncategorised
In recent years, there has been an increasing focus on the mental and emotional strain experienced by those working within the blue light services. It’s estimate that almost 70% of police officers and staff experience a mental health issue and many of these don’t...
by Kerry Seymour | Mar 8, 2022 | Uncategorised
International Women’s Day, this year, provides us all with a valuable opportunity to reflect on gender equality, the progress that has been made and the work still to be done. It also provides businesses and organisations with a reminder to review how they promote...
by Kerry Seymour | Feb 3, 2022 | Uncategorised
One of the tools we share in our Mental Health Conversations for Managers workshop, is our Wellness Action Plan (WAP) template, a self management prevention tool, with an emphasis on prevention, that enables employees to ultimately take responsibility for their own...
by Kerry Seymour | Oct 6, 2021 | Uncategorised
Mental Health in an Unequal World – Stigma and Discrimination in the Workplace The World Health Organisation recognises World Mental Health Day on 10 October every year and this year the theme is Mental health in an unequal world. We felt that this presented a...
