About Us

We are Mental Health In The Workplace, co-founded by Gary Johannes and Tamsen Garrie, both of whom have been supporting organisations and the well-being and development of the people who work within them, for longer than we can remember! 

We work in partnership with organisations who recognise that the success of the organisation is reliant on the success of the people that work within it, and that people success ultimately comes down to their level of mental wellbeing.

Managers are best placed to create an environment
where positive mental health is enabled and people thrive.

Our Philosophy

We believe that every human being has the right to understand what leads to compromised mental health and how it impacts the brain and the body…

So that they can take responsibility for their own self-care and proactively minimise the possibility and the impact of stress, both in their life and work. 

We believe that training in both mental health awareness is an essential step in equipping people with the knowledge, tools and confidence to better manage their own wellbeing, and that training managers how to manage mental health at work is key to creating an environment where positive mental health is both valued and enabled.

And we believe that organisations that inspire a culture of wellness and create a working environment where people truly thrive, will ultimately thrive as a result.

TALK TO US

Our associates are all practicing therapists and/
or managers

We can help you manage absence and increase results

The mental health benefits of movement

If you read our previous blog:  The impact of movement on mental health, you’ll know that our...

Considerations for returning to the workplace post Covid-19

As many organisations work towards reopening and/or reintegrating employees back into the...

Signposting Support for Compromised Mental Health

As we shared recently, we have increasingly heard from managers over the past few months, who have...

Mental Health Conversations for Managers

The impact on our lives and work of the Covid-19 situation has been significant.  We’ve all had to...

Emptying the Stress Bucket

If you've attended any of our training workshops, heard any of our keynotes or followed any of our...

Sleep: the most impactful improvement we can make

In the last month, we have released our newest Mental Health workshop which focuses specifically...

Our Primary Advice for Managers Might Surprise You…

Put your own oxygen mask on first! Over the last several months, we have increasingly heard from...

The Covid Effect – How has Covid-19 affected our mental wellbeing?

We've been running refresher workshops for managers around how they can best support their people...

The impact of movement on mental health

The many reasons that movement is good for the body are well documented and understood, but did...

Is Mental Health First Aid The Answer

As a provider of Mental Health in the workplace training, we receive a lot of enquiries for Mental...

If your people could be more resilient, more motivated and more productive.  If your leaders could be more equipped to manage work-related stress.  If your sales and profits could be improved,

WE CAN HELP.  CONTACT US TODAY.

Learning more about mental health is the first step and for many employers, it has proven to be a step that made a significant difference.