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From Breakdown to Breakthrough – Survival techniques

From Breakdown to Breakthrough – Survival techniques

by tamseng | May 15, 2019 | For employees, For employers

Earlier this week we heard from Rebecca Allen, one of our Mental Health in the Workplace trainers, who now leads a semi-retired life in Norfolk, despite only being in her early 40’s. We read about her mental breakdown after her work-related stress got on top of her,...
Does your organisation need Mental Health Awareness Training?

Does your organisation need Mental Health Awareness Training?

by tamseng | May 14, 2019 | For employers

Did you know that 37% of work-related ill-health cases in the UK are mental health related, costing an average of £1,035 per employee, per year? If there was ever a reason for organisations to review their working environment in terms of the impact it has on employees...
Every Storm Runs Out of Rain

Every Storm Runs Out of Rain

by tamseng | May 14, 2019 | For employees, For employers, Mens Mental Health

Today, on day three of Mental Health Awareness week 2019, we are delighted to have Nick Elston, inspirational speaker on the topic of anxiety, share his wisdom with us. Nick is a true example of how people with a history of mental health challenges can both recover...
From breakdown to breakthrough…an HR Director’s story

From breakdown to breakthrough…an HR Director’s story

by tamseng | May 14, 2019 | For employees, For employers

Today, on day two of Mental Health Awareness week, 2019, we are privileged to have our colleague and friend, Rebecca Allen, who is a Solution Focused Hypnotherapist and Mental Health Educator, share her personal story and insights with us. In the first of two blogs,...
Body Image and Mindful Eating in the Workplace

Body Image and Mindful Eating in the Workplace

by tamseng | May 12, 2019 | For employees, For employers

Today, on day one of Mental Health Awareness week, 2019, we are privileged to have Lisa Beasley, owner of My Body Positive, Global Ambassador for ‘Body Image Movement’ and Mindful Eating expert, share her wisdom with us. When we think of Mental Health in...
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  • Training
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  • 1-2-1 support
    • One-to-one Solution Focused Coaching
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