by Kerry Seymour | Nov 4, 2020 | For employees
What does a bucket have to do with stress? Over recent years, the conversation around stress awareness and particularly work-related stress has become more open as many of us are becoming more aware of the detrimental effect prolonged and/or excessive stress can have...
by Kerry Seymour | Aug 8, 2020 | For employees, For employers
Examples of Good Practice – an Interview with an LV Employee We often share that statistic that 1 in 4 people in the UK will be suffering with a mental health issue of some sort at any one time. This used to be a shock to people but it’s now become widely known...
by Kerry Seymour | May 12, 2020 | For employees
In our blog post A Powerful Dose for Enhanced Resilience we talk about needing to keep ourselves dosed up on Happy Hormones in order to build our emotional and psychological resilience and enhance our mental wellbeing. Many situations can trigger these hormones...
by Kerry Seymour | Feb 21, 2020 | For employees
An open letter to all HR professional out there…from Rebecca Allen, HR Professional and Mental Health specialist. Dear HR Buddy I used to be you. I used to be a hard-working HR professional, striving to give the very best support to those on my payroll....
by Kerry Seymour | Feb 11, 2020 | For employers
Whilst there are a number of specific things that can be done to address mental health in the workplace when it becomes a problem, fundamentally improving mental health in the workplace starts with culture. Why culture? This is because whilst solutions like...
