by Kerry Seymour | May 12, 2020 | Uncategorised
In our blog post A Powerful Dose for Enhanced Resilience we talk about needing to keep ourselves dosed up on Happy Hormones in order to build our emotional and psychological resilience and enhance our mental wellbeing. Many situations can trigger these hormones...
by tamseng | Apr 23, 2020 | Uncategorised
With the restrictions of Covid-19, many of us are missing the availability of the regular leisure and social activities that enable us to keep in positive mental health. Equally, we have all had to adapt quickly to a new rhythm of life (new way of living, working and...
by tamseng | Apr 7, 2020 | Uncategorised
We are all having to adapt quickly to a new rhythm of life, new ways of working and a different way of keeping in touch with the people who matter to us. Because our brain interprets all change initially as a threat, many of us will be experiencing higher levels of...
by tamseng | Mar 27, 2020 | Uncategorised
Having all been told to stay home, to go outside only for food, health reasons or essential work and to stay two meters away from other people, for many of us, regular leisure and social activities (the ones that enable us to maintain positive mental health), are no...
by tamseng | Mar 12, 2020 | Uncategorised
By Director of Culture and Associates Tamsen Garrie. I recently attended the Great Place To Work For All Summit in sunny San Francisco with five of my wonderful colleagues from Nurseline Healthcare, the company for which I’ve been Director of Culture for five...
by Kerry Seymour | Feb 21, 2020 | Uncategorised
…from Rebecca Allen, HR Professional and Mental Health specialist. Dear HR Buddy I used to be you. I used to be a hard-working HR professional, striving to give the very best support to those on my payroll. I worked so hard for those letters after my...
