Mental Health In The Workplace Blog

Why prioritise mental wellbeing in your workplace?

Why prioritise mental wellbeing in your workplace?

In the past few years, the business conversation around mental health has increased. This has been influenced in part by the worrying statistics around mental health in the workplace and the impact on society, businesses and government and the increasing evidence that...

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What causes work-related stress?

What causes work-related stress?

In the past few years, businesses attention on mental health has increased, influenced in part by the worrying statistics around mental health in the workplace and the increasing evidence that happy and healthy people are more engaged and productive and therefore...

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Why manage mental health in the workplace?

Why manage mental health in the workplace?

The World Health Organisation predicts that depression will be the world’s most common illness by 2030 and suggests that the global burden of the condition will be greater than for diabetes, heart disease and cancer. That’s frightening. Fortunately, as a...

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Is work making you stressed?

Is work making you stressed?

Last year in the UK 11.7 million working days were lost to stress-related issues with a huge impact on businesses in terms of revenue, efficiency and staff retention. That means that 45 of all working days lost due to ill health were down to stress. Time off might be...

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10 Tips For A Happy Team

10 Tips For A Happy Team

In November 2017, Inspired to Change were voted the UKs Happiest Team at the Laughology Awards. But how do they create this happy environment? Tamsen Garrie, Director of Culture at Inspired To Change shares her top tips. To increase individual and collective...

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Walking Our Talk!

Walking Our Talk!

Here at Inspired to Change we’re super happy Let us tell you why…  we’ve won a National Happiness Award! But, that’s not all.  We have won the award for being the Happiest Team in the UK and there are two reasons why that’s super special. Firstly, we...

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ITC’s Top Tips For Reducing Work Stress!

ITC’s Top Tips For Reducing Work Stress!

Work can be stressful, but that doesn’t mean we have to be stressed.  The guys at Inspired to Change have pulled together their Top Tips to help you reduce work-related stress and start taking back some control. Visit their blog here: Top Tips for Reducing Work Stress...

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Threat Stress versus Challenge Stress

Threat Stress versus Challenge Stress

Last year in the UK 11.7 million working days were lost to businesses due to stress and the impact was huge in terms of lost revenue, inefficiency, low productivity and low employee retention. The physical impacts of stress can be tracked easilt enough through those...

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