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# Mental Health In The Workplace

Happy People, Happy Business

## Sitemaps

- [XML Sitemap](https://www.mentalhealthintheworkplace.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Covid Lockdown Working From Home Survey Results](https://www.mentalhealthintheworkplace.co.uk/covid-lockdown-working-from-home-survey-results/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|8px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Exploring the impact of the COVID-19″ _builder_version=”4.16″ background_color=”#ffffff” min_height=”88px” custom_margin=”||12px||false|false” custom_padding=”7px||0px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px”
- [Why You Need a Wellness Action Plan!](https://www.mentalhealthintheworkplace.co.uk/why-you-need-a-wap/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|5px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.16″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||11px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [The value of Wellness Action Plans](https://www.mentalhealthintheworkplace.co.uk/the-value-of-wellness-action-plans/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|5px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”If you have read our previous blogs Primary Advice for Managers and Mental Health Conversations for Managers,” _builder_version=”4.16″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||11px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px”
- [Is there a place for Random Acts of Kindness in the Workplace?](https://www.mentalhealthintheworkplace.co.uk/is-there-a-place-for-random-acts-of-kindness-in-the-workplace/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-3px|||auto||” custom_padding=”9px|60px|||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.17.4″ custom_margin=”11px|||||” custom_padding=”15px||19px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px”
- [Police Mental Health Support – Is it time for something new?](https://www.mentalhealthintheworkplace.co.uk/police-mental-health-support-is-it-time-for-something-new/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.17.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||2px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [Too busy to take time off](https://www.mentalhealthintheworkplace.co.uk/too-busy-to-take-time-off/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|5px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.16″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||11px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [Intentional Relaxation](https://www.mentalhealthintheworkplace.co.uk/intentional-relaxation/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.4.2″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”7px|60px|0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=” To effectively combat stress,” _builder_version=”4.14.7″ background_color=”#ffffff” min_height=”88px” custom_margin=”||12px||false|false” custom_padding=”7px||2px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px”
- [Imagine a Gender Equal Workplace](https://www.mentalhealthintheworkplace.co.uk/imagine-a-gender-equal-workplace/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|5px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.14.7″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||11px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [An interview with an Assistant HR Director](https://www.mentalhealthintheworkplace.co.uk/an-interview-assistant-hr-director/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|10px||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction ” _builder_version=”4.12.1″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||11px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px”
- [Threat Stress versus Challenge Stress](https://www.mentalhealthintheworkplace.co.uk/threat-stress-versus-challenge-stress/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.12.1″ hover_enabled=”0″ global_colors_info=”{}” custom_margin=”|60px|||false|false” sticky_enabled=”0″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”30px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Last year in the UK 11.7 million working days were lost” _builder_version=”4.12.1″ global_colors_info=”{}”]Last year in the UK 11.7 million working days were lost to businesses due to stress and the impact was huge in terms
- [Mental Health Stigma and Discrimination in the Workplace](https://www.mentalhealthintheworkplace.co.uk/mental-health-stigma-and-discrimination-in-the-workplace/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|10px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction ” _builder_version=”4.11.1″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||11px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px”
- [The Covid Effect](https://www.mentalhealthintheworkplace.co.uk/the-covid-effect/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”We’ve been running a lot of workshops for managers ” _builder_version=”4.9.7″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||0px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px”
- [Promoting Positive Mental Health at Work](https://www.mentalhealthintheworkplace.co.uk/promoting-positive-mental-health-at-work/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|5px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction ” _builder_version=”4.9.7″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||11px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px”
- [Why we sleep](https://www.mentalhealthintheworkplace.co.uk/why-we-sleep/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”107px” custom_margin=”||||false|false” custom_padding=”14px||14px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px”
- [Primary Advice for Managers](https://www.mentalhealthintheworkplace.co.uk/primary-advice-for-managers/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||2px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px”
- [Mental Health Conversations for Managers](https://www.mentalhealthintheworkplace.co.uk/mental-health-conversations-for-managers/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”The impact on our lives and work of the Covid-19 situation has been significant. ” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||0px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px”
- [Why manage mental health in the workplace?](https://www.mentalhealthintheworkplace.co.uk/why-manage-mental-health-in-the-workplace/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Blog Intro” _builder_version=”3.27.4″ custom_margin=”|-32px||||”]The World Health Organisation predicts that depression will be the world’s most common illness by 2030 and suggests that the global burden of the condition will be greater than for diabetes, heart disease and cancer. Fortunately, as a society,
- [Why prioritise mental wellbeing in your workplace?](https://www.mentalhealthintheworkplace.co.uk/why-prioritise-mental-wellbeing-in-your-workplace/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Blog Intro” _builder_version=”3.27.4″ custom_margin=”|20px||”]In the past few years, the business conversation around mental health has increased. This has been influenced in part by: The worrying statistics around mental health in the workplace and the impact on society, businesses and government The increasing
- [Does your organisation need Mental Health Awareness Training?](https://www.mentalhealthintheworkplace.co.uk/does-your-org-need-mental-health-awareness-training/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.29.2″]Did you know that 37% of work-related ill-health cases in the UK are mental health related, costing an average of £1,035 per employee, per year?[/et_pb_text][et_pb_text _builder_version=”3.29.2″]If there was ever a reason for organisations to review their working environment in terms of the
- [The Role of Culture In Managing Mental Health In The Workplace](https://www.mentalhealthintheworkplace.co.uk/the-role-of-culture-in-managing-mental-health-in-the-workplace/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”0px|60px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_video src=”https://youtu.be/yNcq4DkvTWQ” _builder_version=”4.3.2″][/et_pb_video][et_pb_text _builder_version=”3.29.2″ min_height=”45px” custom_padding=”18px|||||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px”
- [What are the Mental Health Core Standards?](https://www.mentalhealthintheworkplace.co.uk/what-are-the-mental-health-core-standards/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ locked=”off”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”0px|60px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_video src=”https://youtu.be/I2pXzhWPLkA” _builder_version=”4.3.2″][/et_pb_video][et_pb_text admin_label=”Introduction” _builder_version=”3.29.2″ custom_padding=”18px|||||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px”
- [A Great Place To Work](https://www.mentalhealthintheworkplace.co.uk/a-great-place-to-work/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.4.1″ custom_padding=”|0px|0px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.4.1″][et_pb_text admin_label=”By Director of Culture and Associates Tamsen Garrie.” _builder_version=”4.4.1″ background_color=”#ffffff” min_height=”60px” custom_margin=”4px||||false|false” custom_padding=”6px||||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px”
- [Prioritising Positive Mental Health in the Public Sector – An example of good practice](https://www.mentalhealthintheworkplace.co.uk/prioritising-mental-health-in-the-public-sector/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” custom_padding=”|60px|||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.7″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||20px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [A powerful DOSE for enhanced resilience](https://www.mentalhealthintheworkplace.co.uk/dose-resilience/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ locked=”off”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”0px|60px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Having all been told to stay home,” _builder_version=”4.9.7″ min_height=”88px” custom_margin=”23px|||||” custom_padding=”||16px|||” hover_enabled=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [The impact of movement on mental health](https://www.mentalhealthintheworkplace.co.uk/the-impact-of-movement-on-mental-health/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” custom_padding=”|60px|||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”The many reasons why movement is good for the body are” _builder_version=”4.9.7″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||0px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px”
- [Better Mental Health in the Workplace for Parents](https://www.mentalhealthintheworkplace.co.uk/better-mental-health-for-parents/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” custom_padding=”|60px|||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||20px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [Practising the three principles of positivity for enhanced resilience](https://www.mentalhealthintheworkplace.co.uk/three-principles-of-positivity/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.4.2″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”7px|60px|0px||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction ” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||12px||false|false” custom_padding=”7px||2px||false|false” hover_enabled=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px”
- [Emptying the Stress Bucket](https://www.mentalhealthintheworkplace.co.uk/emptying-the-stress-bucket/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”0px||||false|false” custom_padding=”0px|60px|0|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”0px|0px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Whilst there are a number of things” _builder_version=”4.9.4″ min_height=”88px” custom_margin=”23px|||||” custom_padding=”||14px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px”
- [Signposting Support for Compromised Mental Health](https://www.mentalhealthintheworkplace.co.uk/signposting-support-for-compromised-mental-health/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”As we shared recently, we have increasingly heard from managers ” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||0px||false|false” hover_enabled=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px”
- [Returning to the workplace post Covid-19](https://www.mentalhealthintheworkplace.co.uk/returning-to-the-workplace-post-covid-19/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.3″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||0px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px”
- [The mental health benefits of movement](https://www.mentalhealthintheworkplace.co.uk/the-mental-health-benefits-of-movement/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” custom_padding=”12px|60px|||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”If you read our previous blog: The impact of movement on mental health” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”||||false|false” hover_enabled=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px”
- [How gardening can reduce anxiety](https://www.mentalhealthintheworkplace.co.uk/how-gardening-can-reduce-anxiety/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” custom_padding=”|60px|||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||0px||false|false” hover_enabled=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px”
- [Parenthood and Mental Health in the Workplace](https://www.mentalhealthintheworkplace.co.uk/parenthood-and-mental-health-in-the-workplace/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” custom_padding=”|60px|||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||20px||false|false” custom_padding=”||0px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [Connecting with Nature on Your Lunchbreak](https://www.mentalhealthintheworkplace.co.uk/connecting-with-nature-on-your-lunchbreak/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” custom_padding=”|60px|||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||20px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [Positive Mental Health in the Public Sector – more than a ‘nice to have'](https://www.mentalhealthintheworkplace.co.uk/mental-health-in-the-public-sector/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” custom_padding=”|60px|||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Introduction” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||20px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [What does a bucket have to do with stress?](https://www.mentalhealthintheworkplace.co.uk/what-does-a-bucket-have-to-do-with-stress/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Over recent years, the conversation” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||12px||false|false” custom_padding=”7px||10px||false|false” hover_enabled=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px”
- [Maintaining Wellbeing During Lockdown](https://www.mentalhealthintheworkplace.co.uk/maintaining-wellbeing-during-lockdown/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”As we enter a second lockdown” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||12px||false|false” custom_padding=”7px||10px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px”
- [Is Mental Health First Aid The Answer](https://www.mentalhealthintheworkplace.co.uk/is-mental-health-first-aid-the-answer/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.6.5″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|60px|||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”As a provider of Mental Health in the workplace training” _builder_version=”4.9.4″ background_color=”#ffffff” min_height=”88px” custom_margin=”||||false|false” custom_padding=”14px||0px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px”
- [Keeping Healthy and Strong while working at home](https://www.mentalhealthintheworkplace.co.uk/keeping-healthy-and-strong-while-working-at-home/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ custom_margin=”0px|||||” custom_padding=”3px|||||” locked=”off”][et_pb_row _builder_version=”4.4.1″ background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”7px|60px|0||false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Having all been told to stay home,” _builder_version=”4.4.1″ background_color=”#ffffff” min_height=”88px” custom_margin=”||12px||false|false” custom_padding=”7px||10px||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px”
- [Is work making you stressed?](https://www.mentalhealthintheworkplace.co.uk/work-making-you-stressed/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″ column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Blog Intro” _builder_version=”3.27.4″ custom_margin=”|20px||” _i=”0″ _address=”0.0.0.0″]Last year in the UK 11.7 million working days were lost to stress-related issues with a huge impact on businesses in terms of revenue, efficiency and staff retention. That means
- [Did Manchester United lose to Barcelona due to presenteeism?](https://www.mentalhealthintheworkplace.co.uk/manchester-united-and-presenteeism/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0|0px|false|false” _i=”0″ _address=”0.0″ column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Blog Intro” _builder_version=”3.27.4″ min_height=”275px” custom_margin=”|0px||” custom_padding=”||11px|||” z_index_tablet=”500″ _i=”0″ _address=”0.0.0.0″]At Mental Health in the Workplace we often get approached by organisations concerned about the financial cost of absenteeism from mental health issues like anxiety and
- [Work-related Stress and What Causes It](https://www.mentalhealthintheworkplace.co.uk/work-related-stress-what-causes-it/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”0px|60px|0|0px|false|false” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Intro” _builder_version=”3.29.2″ min_height=”235px” custom_margin=”|0px|-20px||false|false” custom_padding=”||0px||false|false” z_index_tablet=”500″ hover_enabled=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px”
- [Metro Bank - an example to follow](https://www.mentalhealthintheworkplace.co.uk/metro-bank-an-example-to-follow/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ fb_built=”1″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”0px|60px|0|0px|false|false” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||” _i=”0″ _address=”0.0.0″][et_pb_text _builder_version=”3.29.2″ _i=”0″ _address=”0.0.0.0″]It is now widely known that one in four people in the UK will be suffering with a mental health issue of some sort at any one time. We also know
- [Our Mental Health at Work Quiz - The Results Are In!](https://www.mentalhealthintheworkplace.co.uk/mental-health-at-work-quiz-results/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ locked=”off”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”0px|60px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_video src=”https://youtu.be/gfqFhksC_Og” admin_label=”Video” _builder_version=”4.3.2″][/et_pb_video][et_pb_text admin_label=”Introduction” _builder_version=”4.0.7″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px”
- [Creating an environment where people can DOSE themselves up with Happy Hormones](https://www.mentalhealthintheworkplace.co.uk/dose-up-with-happy-hormones/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ locked=”off”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”0px|60px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_video src=”https://youtu.be/teGOwXrcCUc” _builder_version=”4.3.2″][/et_pb_video][et_pb_text admin_label=”Whilst there are a number of things” _builder_version=”4.3.2″ min_height=”88px” custom_margin=”23px|||||” custom_padding=”||0px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px”
- [Blue Monday - Myth or Reality?](https://www.mentalhealthintheworkplace.co.uk/blue-monday-myth-or-reality/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ locked=”off”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”0px|60px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://www.mentalhealthintheworkplace.co.uk/wp-content/uploads/2020/01/AdobeStock_55673320-scaled.jpeg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”4.0.9″ custom_margin=”20px||30px|0px|false|false” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”] [/et_pb_image][et_pb_text admin_label=”Introduction” _builder_version=”4.0.9″ custom_padding=”||0px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px”
- [What causes work-related stress?](https://www.mentalhealthintheworkplace.co.uk/what-causes-work-related-stress/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Blog Intro” _builder_version=”3.27.4″ custom_margin=”|20px||” _i=”0″ _address=”0.0.0.0″]In the past few years, businesses attention on mental health has increased significantly. This has been influenced, in part, by the worrying statistics around mental health in the workplace and the
- [Every week in the UK 28 men do something that devastates potentially hundreds of people!](https://www.mentalhealthintheworkplace.co.uk/28-men-a-week/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0|0px|false|false” _i=”0″ _address=”0.0″ column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Blog Intro” _builder_version=”3.27.4″ custom_margin=”|0px||” _i=”0″ _address=”0.0.0.0″]These men, more often than not, appear to be going about their everyday lives as they always have. Perhaps a little different, but not much it seems. Then we

## Pages

- [Home](https://www.mentalhealthintheworkplace.co.uk/) - [et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” admin_label=”Section” _builder_version=”4.27.0″ use_background_color_gradient=”on” background_color_gradient_stops=”#cb68a6 0%|#59358b 100%” background_color_gradient_start=”#cb68a6″ background_color_gradient_end=”#59358b” background_enable_image=”off” parallax=”on” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”” custom_padding_phone=”” locked=”off” global_colors_info=”{}”][et_pb_fullwidth_slider show_arrows=”off” show_image_video_mobile=”on” admin_label=”Header Image” _builder_version=”4.27.0″ header_text_align=”center” header_font_size=”53px” body_text_color=”#ffffff” background_enable_image=”off” parallax=”on” custom_button=”on” button_border_width=”1px” button_border_radius=”10px” button_alignment=”left” min_height=”708px” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off”
- [Privacy Policy](https://www.mentalhealthintheworkplace.co.uk/privacy-policy/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Privacy Policy” use_icon=”on” font_icon=”||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” header_font=”|700|||||||” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” custom_margin=”50px||||false|false” sticky_enabled=”0″] A. Introduction The privacy of our website visitors is very important to us, and we are committed to safeguarding it. This policy explains what we will do with your personal
- [Contact Us](https://www.mentalhealthintheworkplace.co.uk/contact-us/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”100px||100px||false|false” custom_padding=”||100px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” background_image=”https://www.mentalhealthintheworkplace.co.uk/wp-content/uploads/2021/03/LMS-Header.jpg” custom_margin=”||||false|false” custom_padding=”100px||300px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(79,36,140,0.81)” custom_margin=”|||80px|false|false” custom_padding=”40px|40px|40px|40px|false|false” box_shadow_style=”preset1″ box_shadow_color=”#FFFFFF” global_colors_info=”{}”]CONTACT US AT MENTAL HEALTH IN THE WORKPLACE If your people could be more resilient, more motivated and more productive If your leaders could be more equipped to manage work-related
- [About Us](https://www.mentalhealthintheworkplace.co.uk/about-us/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ custom_margin=”10px|||” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.16″ custom_padding=”0px|60px|0px|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” locked=”off” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”About Us” _builder_version=”4.16″ custom_margin=”40px|40px||” global_colors_info=”{}”]About Mental Health In The Workplace[/et_pb_text][et_pb_text admin_label=”We are…” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”0px||||false|false” global_colors_info=”{}”]About us: We are Mental Health In The Workplace, co-founded by Gary Johannes
- [Training courses](https://www.mentalhealthintheworkplace.co.uk/training-options/) - [et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” use_background_color_gradient=”on” background_color_gradient_direction=”360deg” background_color_gradient_stops=”#ffffff 0%|rgba(90,90,155,0.74) 40%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffffff” background_color_gradient_end=”rgba(90,90,155,0.74)” background_color_gradient_end_position=”40%” background_image=”https://www.mentalhealthintheworkplace.co.uk/wp-content/uploads/2021/04/Managing-MH-image-1-e1617357591254.png” min_height=”535.8px” custom_margin=”-40px||-11px||false|false” custom_padding=”||0px||false|false” hover_transition_speed_curve=”ease-in-out” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”40px|auto||auto|false|false” custom_padding=”41px||30px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Thank you for your interest in our training courses.” _builder_version=”4.16″ custom_margin=”|60px||60px|false|false” custom_padding=”10px||||false|false” global_colors_info=”{}”]Thank you for your interest in our training courses.[/et_pb_text][et_pb_text admin_label=”Whilst compromised
- [Why Use Us?](https://www.mentalhealthintheworkplace.co.uk/why-use-us/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.16″ custom_margin=”||-7px|||” custom_padding=”0px|60px|0px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Why Use Us?” _builder_version=”4.16″ custom_margin=”40px|30px||” global_colors_info=”{}”]Why Use Us?[/et_pb_text][et_pb_text admin_label=”We specialise…” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”0px|40px||” global_colors_info=”{}”]When it comes to mental health at work there are many providers who offer training.[/et_pb_text][et_pb_text admin_label=”We
- [Our Team](https://www.mentalhealthintheworkplace.co.uk/our-team/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ custom_padding=”0px|0px|24px|0px” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”4.27.0″ custom_margin=”|||” custom_padding=”0px|40px|40px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Our Team” _builder_version=”4.16″ custom_margin=”40px|40px||” global_colors_info=”{}”]Our Team[/et_pb_text][et_pb_text admin_label=”We are a Mental Health training provider” _builder_version=”4.16″ _module_preset=”default” custom_margin=”||10px||false|false” global_colors_info=”{}”]Co-founded by Gary Johannes and Tamsen Garrie, both of whom have been developing organisations, and the
- [Mental Health First Aid](https://www.mentalhealthintheworkplace.co.uk/mental-health-first-aid/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”47px|60px|20px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Mental Health First Aid Workshop” _builder_version=”4.16″ custom_margin=”20px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px|0px||false|false” global_colors_info=”{}”]Supporting Mental Health[/et_pb_text][et_pb_text admin_label=”Mental Health First Aid” _builder_version=”4.16″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]Mental Health First Aid
- [A Powerful Dose for enhanced resilience](https://www.mentalhealthintheworkplace.co.uk/https-www-mentalhealthintheworkplace-co-uk-a-powerful-dose-for-enhanced-resilience/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.16″ custom_margin=”||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”28px|60px|20px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|20px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Enhancing Resilience” _builder_version=”4.16″ custom_margin=”20px|auto|0px|auto|false|true” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]A Powerful DOSE for enhanced Resilience[/et_pb_text][et_pb_text admin_label=”Resilience Awareness Training” _builder_version=”4.16″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|-18px||” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”] Resilience Awareness Training – TWO HOURS
- [Mental Health Support Services](https://www.mentalhealthintheworkplace.co.uk/mental-health-support-services/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.9.4″ custom_padding=”0px|0px|23px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”3.25″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”44px|61px|17px||false|false” custom_padding_tablet=”” custom_padding_phone=”0px|1px||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Mental Health Support Services” _builder_version=”4.9.4″ custom_padding=”|20px||” global_colors_info=”{}”] Mental Health Support Services [/et_pb_text][et_pb_text admin_label=”Text – page intro” _builder_version=”4.9.7″ global_colors_info=”{}”]If you or someone you know is experiencing a mental health
- [Client Testimonial - Maxine Palmer](https://www.mentalhealthintheworkplace.co.uk/client-testimonial-maxine-palmer/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|24px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner column_structure=”undefined” custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.9.3″ custom_margin=”|||” custom_padding=”0px|60px|10px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” global_colors_info=”{}”][et_pb_column_inner type=”undefined” saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”What Maxine Palmer” _builder_version=”4.9.3″ custom_margin=”40px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px”
- [Client Testimonial - Trevor Mapondera](https://www.mentalhealthintheworkplace.co.uk/client-testimonial-trevor-mapondera/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|24px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner column_structure=”undefined” custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.9.3″ custom_margin=”|||” custom_padding=”0px|60px|10px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” global_colors_info=”{}”][et_pb_column_inner type=”undefined” saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”What Trevor Mapondera ” _builder_version=”4.9.3″ custom_margin=”40px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px”
- [Client Testimonial - Gillian Beasley](https://www.mentalhealthintheworkplace.co.uk/client-testimonial-gillian-beasley/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|24px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner column_structure=”undefined” custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.9.3″ custom_margin=”|||” custom_padding=”0px|60px|10px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” global_colors_info=”{}”][et_pb_column_inner type=”undefined” saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”What Gillian Beasley” _builder_version=”4.9.3″ custom_margin=”40px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px”
- [What Our Clients Say](https://www.mentalhealthintheworkplace.co.uk/what-our-clients-say/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|47px|0px||” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner column_structure=”undefined” admin_label=”Row” _builder_version=”3.25″ custom_margin=”|||” custom_padding=”0px|40px|10px|||” global_colors_info=”{}”][et_pb_column_inner type=”undefined” saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”About You” _builder_version=”4.12.1″ custom_margin=”40px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px”
- [Auto Draft](https://www.mentalhealthintheworkplace.co.uk/client-testimonial-sandie-smith/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|24px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner column_structure=”undefined” custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.9.3″ custom_margin=”|||” custom_padding=”0px|60px|10px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” global_colors_info=”{}”][et_pb_column_inner type=”undefined” saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”What Sandie Smith” _builder_version=”4.12.1″ custom_margin=”40px|||” hover_enabled=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px”
- [Blog](https://www.mentalhealthintheworkplace.co.uk/mental-health-in-the-workplace-blog/) - [et_pb_section fb_built=”1″ _builder_version=”4.11.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.11.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.11.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”MHITW Blog” _builder_version=”4.11.1″ custom_margin=”40px|40px||” custom_padding=”|40px||” border_style=”solid” global_colors_info=”{}”]Mental Health In The Workplace Blog[/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”16″ include_categories=”all” show_more=”on” show_author=”off” show_date=”off” show_categories=”off” use_overlay=”on” hover_overlay_color=”rgba(255,255,255,0.53)” _builder_version=”4.11.1″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”17px” body_font=”||||||||” body_font_size=”16px” custom_margin=”|60px|||false|false” link_option_url_new_window=”on” global_colors_info=”{}”][/et_pb_blog][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.11.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_sidebar area=”sidebar-1″ show_border=”off” _builder_version=”4.12.1″ header_font=”|700|||||||” header_text_align=”left” header_line_height=”1.1em” background_color=”rgba(0,0,0,0.11)” text_orientation=”left”
- [An interview with Janet Atkin](https://www.mentalhealthintheworkplace.co.uk/interview-with-janet-atkin/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|24px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.9.3″ custom_margin=”|||” custom_padding=”0px|60px|10px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”What Janet Atkin” _builder_version=”4.12.1″ custom_margin=”40px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px”
- [REM Relaxation Recording](https://www.mentalhealthintheworkplace.co.uk/rem-relaxation-recording/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|24px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”4.9.0″ custom_margin=”|80px|||false|false” custom_padding=”32px|80px|||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Replicating REM Relaxation Recording” _builder_version=”4.9.0″ custom_margin=”40px|||” global_colors_info=”{}”]Replicating REM Relaxation Recording[/et_pb_text][et_pb_text _builder_version=”4.10.6″ custom_padding=”|40px|||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]As you know, the most effective way of emptying our stress bucket is through REM sleep. However, when our stress
- [Releasing Covid-related anxiety](https://www.mentalhealthintheworkplace.co.uk/covid-anxiety/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ custom_margin=”||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|60px|20px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Releasing Covid-related Anxiety” _builder_version=”4.9.3″ custom_margin=”20px||0px||false|false”]Releasing Covid-related Anxiety[/et_pb_text][et_pb_text admin_label=”Anxiety Awareness Training” _builder_version=”4.9.3″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|-18px||” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false”] Anxiety Awareness Training – TWO HOURS [/et_pb_text][et_pb_text admin_label=”An exploration of the topic of anxiety, this workshop” _builder_version=”4.9.3″
- [Mental Health At Work Quiz](https://www.mentalhealthintheworkplace.co.uk/mental-health-at-work-quiz/) - [et_pb_section fb_built=”1″ _builder_version=”4.9.2″ _module_preset=”default” background_color=”rgba(102,102,153,0.08)” custom_margin=”||||false|false” custom_padding=”20px||19px||false|false”][et_pb_row custom_padding_last_edited=”on|desktop” admin_label=”Row” _builder_version=”4.9.2″ custom_margin=”40px||||false|false” custom_margin_tablet=”” custom_margin_phone=”|0px||” custom_margin_last_edited=”on|phone” custom_padding=”|80px|0|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”|0px||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.9.7″ custom_padding=”22px||0px|||” z_index_tablet=”500″]IS YOUR ORGANISATION DOING ENOUGH To Promote Positive Mental Health At Work?[/et_pb_text][et_pb_text admin_label=”Intro” _builder_version=”4.9.7″ custom_padding=”22px|3px||||” z_index_tablet=”500″]Find out by taking our quick Mental Health At Work Quiz This short quiz will take
- [Speaking](https://www.mentalhealthintheworkplace.co.uk/speaking/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_margin=”10px|||”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”3.25″ custom_padding=”0px|40px|0|0px|false|false”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”About Us” _builder_version=”3.27.4″ custom_margin=”40px|40px||”]Our Speakers[/et_pb_text][et_pb_text admin_label=”We are…” _builder_version=”4.9.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”0px|40px||” hover_enabled=”0″ custom_padding=”||0px|||” sticky_enabled=”0″]We have been supporting organisations and the well-being and development of the people who work within them, for longer than we can remember and
- [One-to-one Solution Focused Coaching](https://www.mentalhealthintheworkplace.co.uk/1-2-1-support/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ locked=”off”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|60px|6px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”One to one support for individuals” _builder_version=”4.9.3″ custom_margin=”20px||0px||false|false”]One to one support for individuals[/et_pb_text][et_pb_text admin_label=”Solution Focused Coaching” _builder_version=”4.9.3″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|-18px||” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false”] Solution Focused Coaching – packages available [/et_pb_text][et_pb_text admin_label=”Awareness of mental
- [Promoting Mental Wellbeing](https://www.mentalhealthintheworkplace.co.uk/promoting-mental-wellbeing/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|60px|20px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Promoting Mental Wellbeing” _builder_version=”4.9.4″ custom_margin=”20px||0px||false|false”]Promoting Mental Wellbeing[/et_pb_text][et_pb_text admin_label=”Mental Health Awareness Training” _builder_version=”4.9.4″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|-18px||” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false”]Mental Health Awareness Training – HALF DAY[/et_pb_text][et_pb_text admin_label=”An introduction to the topic of mental health” _builder_version=”4.9.4″ _module_preset=”default”
- [Physical Activity for enhanced resilience](https://www.mentalhealthintheworkplace.co.uk/physical-activity-for-enhanced-resilience/) - [et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ custom_padding_tablet=”” custom_padding_phone=”||||false|false”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|60px|20px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” locked=”off”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Physical Activity for Enhanced Resilience” _builder_version=”4.9.3″ module_alignment=”left” custom_margin=”20px||0px||false|false” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone”]Physical Activity for Enhanced Resilience[/et_pb_text][et_pb_text admin_label=”Resilience Awareness Training” _builder_version=”4.9.4″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|-18px||” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” hover_enabled=”0″ sticky_enabled=”0″] Resilience Awareness Training
- [Nutrition for Enhanced Resilience](https://www.mentalhealthintheworkplace.co.uk/nutrition-for-enhanced-resilience/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”-48px|||” custom_margin_last_edited=”on|phone” custom_padding=”|60px|13px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Nutrition for Enhanced Resilience” _builder_version=”4.9.4″ custom_margin=”20px||0px||false|false”]Nutrition for Enhanced Resilience[/et_pb_text][et_pb_text admin_label=”Resilience Awareness Training” _builder_version=”4.9.3″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|-18px||” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false”] Resilience Awareness Training – TWO HOURS [/et_pb_text][et_pb_text admin_label=”An exploration of the nutrients in food” _builder_version=”4.9.3″
- [Sleep for Enhanced Resilience](https://www.mentalhealthintheworkplace.co.uk/sleep-for-enhanced-resilience/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.9.3″][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.9.3″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”-48px|1px||||” custom_margin_last_edited=”on|phone” custom_padding=”30px|3px|24px||false|false”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Physical Activity for Enhanced Resilience” _builder_version=”4.9.3″ custom_margin=”20px||0px||false|false”]Sleep for Enhanced Resilience[/et_pb_text][et_pb_text admin_label=”Resilience Awareness Training” _builder_version=”4.9.3″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false”] Resilience Awareness Training – THREE HOURS [/et_pb_text][et_pb_text admin_label=”An introduction to the topic of mental health” _builder_version=”4.9.4″ _module_preset=”default”
- [Mental Health Conversations for Managers](https://www.mentalhealthintheworkplace.co.uk/mental-health-conversations-course/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|60px|20px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Promoting Mental Wellbeing” _builder_version=”4.9.3″ custom_margin=”20px||0px||false|false”]Mental Health Conversations[/et_pb_text][et_pb_text admin_label=”Mental Health Awareness Training” _builder_version=”4.9.3″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|-18px||” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false”] Mental Health Management Training – TWO HOURS [/et_pb_text][et_pb_text admin_label=”An introduction to the topic of mental health”
- [Managing Mental Health](https://www.mentalhealthintheworkplace.co.uk/managing-mental-health/) - [et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ custom_padding_tablet=”” custom_padding_phone=”||||false|false” locked=”off”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|60px|14px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Managing Mental Wellbeing” _builder_version=”4.9.3″ custom_margin=”20px||0px||false|false”]Managing Mental Wellbeing[/et_pb_text][et_pb_text admin_label=”Mental Health Management Training” _builder_version=”4.9.4″ custom_margin=”0px||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”|-18px||” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false”]Mental Health Management Training – FULL DAY[/et_pb_text][et_pb_text admin_label=”A comprehensive workshop which equips managers
- [About You](https://www.mentalhealthintheworkplace.co.uk/about-you/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ custom_padding=”0px|0px|24px|0px”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.9.3″ custom_margin=”|||” custom_padding=”0px|60px|0px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”About You” _builder_version=”4.9.4″ custom_margin=”40px|||”]About You[/et_pb_text][et_pb_text admin_label=”Whether you are a start up, a small business” _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”||-10px||false|false”]Whether you are a start up, a small business that’s growing organically, a medium sized business looking to
- [Your Responsibility](https://www.mentalhealthintheworkplace.co.uk/your-responsibility/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” admin_label=”Row” _builder_version=”4.9.3″ custom_padding=”0px|60px|16px|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|||false|false” custom_margin=”||-16px|||”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Your Responsibility” _builder_version=”4.9.2″ custom_margin=”40px|||”]Your Responsibility[/et_pb_text][et_pb_text admin_label=”As an employer, you already know that you” _builder_version=”4.9.4″ _module_preset=”default” custom_margin=”||0px||false|false” hover_enabled=”0″ locked=”off” sticky_enabled=”0″]As an employer, you already know that you have a legal responsibility to protect the health and
- [Training Options](https://www.mentalhealthintheworkplace.co.uk/training-options-original/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.22″ locked=”off”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.4.5″ custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”44px|60px|0px||false|false” custom_padding_tablet=”” custom_padding_phone=”0px|1px||”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Training Options” _builder_version=”4.4.8″ custom_padding=”|20px||”] TRAINING FOR EVERYONE AND MANAGERS [/et_pb_text][et_pb_text admin_label=”Awareness of mental health issues” _builder_version=”4.4.5″ custom_padding=”12px||0px|||”]Awareness of mental health issues at work is increasing and employers are improving their capacity and
- [Thank you](https://www.mentalhealthintheworkplace.co.uk/thank-you/) - [et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.0.47″ custom_padding=”0px|0px|25px|0px”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_row_inner custom_padding=”0px|40px|0px|” admin_label=”Row” _builder_version=”3.0.105″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ box_shadow_position=”outer” parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Why Use Us?” _builder_version=”3.0.105″ custom_margin=”40px|30px||”]Thank you![/et_pb_text][et_pb_text admin_label=”Thank you” _builder_version=”3.0.105″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|40px||”]Thank you for your enquiry. We will be in touch soon.[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][/et_pb_column][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#e8e8e8″ _builder_version=”3.0.105″ custom_padding=”22px|0px|0px|0px”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″

## Categories

- [Uncategorised](https://www.mentalhealthintheworkplace.co.uk/category/uncategorised/)
- [Mens Mental Health](https://www.mentalhealthintheworkplace.co.uk/category/mens-mental-health/)
- [For employees](https://www.mentalhealthintheworkplace.co.uk/category/for-employees/)
- [For employers](https://www.mentalhealthintheworkplace.co.uk/category/for-employers/)

## Tags

- [stress](https://www.mentalhealthintheworkplace.co.uk/tag/stress/)
- [workplace stress](https://www.mentalhealthintheworkplace.co.uk/tag/workplace-stress/)
- [Anxiety](https://www.mentalhealthintheworkplace.co.uk/tag/anxiety/)
- [mental wellbeing](https://www.mentalhealthintheworkplace.co.uk/tag/mental-wellbeing/)
- [men's mental health](https://www.mentalhealthintheworkplace.co.uk/tag/mens-mental-health/)
- [mental health](https://www.mentalhealthintheworkplace.co.uk/tag/mental-health/)
- [employee mental wellbeing](https://www.mentalhealthintheworkplace.co.uk/tag/employee-mental-wellbeing/)
- [work-related stress](https://www.mentalhealthintheworkplace.co.uk/tag/work-related-stress/)
- [mental health in the workplace](https://www.mentalhealthintheworkplace.co.uk/tag/mental-health-in-the-workplace/)
- [happy hormones](https://www.mentalhealthintheworkplace.co.uk/tag/happy-hormones/)
- [promoting positive mental health](https://www.mentalhealthintheworkplace.co.uk/tag/promoting-positive-mental-health/)
- [mental health awareness](https://www.mentalhealthintheworkplace.co.uk/tag/mental-health-awareness/)
- [mental health training](https://www.mentalhealthintheworkplace.co.uk/tag/mental-health-training/)
- [thriving at work](https://www.mentalhealthintheworkplace.co.uk/tag/thriving-at-work/)
- [mental health core standards](https://www.mentalhealthintheworkplace.co.uk/tag/mental-health-core-standards/)
- [mental health at work](https://www.mentalhealthintheworkplace.co.uk/tag/mental-health-at-work/)
- [workplace culture](https://www.mentalhealthintheworkplace.co.uk/tag/workplace-culture/)
- [managing mental health](https://www.mentalhealthintheworkplace.co.uk/tag/managing-mental-health/)
- [areas of work design](https://www.mentalhealthintheworkplace.co.uk/tag/areas-of-work-design/)
- [presenteeism](https://www.mentalhealthintheworkplace.co.uk/tag/presenteeism/)
- [suicide](https://www.mentalhealthintheworkplace.co.uk/tag/suicide/)
- [good practice](https://www.mentalhealthintheworkplace.co.uk/tag/good-practice/)
- [mental health at work quiz](https://www.mentalhealthintheworkplace.co.uk/tag/mental-health-at-work-quiz/)
- [negative thoughts](https://www.mentalhealthintheworkplace.co.uk/tag/negative-thoughts/)
- [stress bucket](https://www.mentalhealthintheworkplace.co.uk/tag/stress-bucket/)
- [anger](https://www.mentalhealthintheworkplace.co.uk/tag/anger/)
- [depression](https://www.mentalhealthintheworkplace.co.uk/tag/depression/)
- [sleep](https://www.mentalhealthintheworkplace.co.uk/tag/sleep/)
- [REM](https://www.mentalhealthintheworkplace.co.uk/tag/rem/)
- [hypnosis](https://www.mentalhealthintheworkplace.co.uk/tag/hypnosis/)
- [resilience](https://www.mentalhealthintheworkplace.co.uk/tag/resilience/)
- [performance](https://www.mentalhealthintheworkplace.co.uk/tag/performance/)
- [why we sleep](https://www.mentalhealthintheworkplace.co.uk/tag/why-we-sleep/)
- [stages of sleep](https://www.mentalhealthintheworkplace.co.uk/tag/stages-of-sleep/)
- [struggling](https://www.mentalhealthintheworkplace.co.uk/tag/struggling/)
- [Covid-19](https://www.mentalhealthintheworkplace.co.uk/tag/covid-19/)
- [support for managers](https://www.mentalhealthintheworkplace.co.uk/tag/support-for-managers/)
- [mental health conversations](https://www.mentalhealthintheworkplace.co.uk/tag/mental-health-conversations/)
- [own oxygen mask](https://www.mentalhealthintheworkplace.co.uk/tag/own-oxygen-mask/)
- [wellness action plan](https://www.mentalhealthintheworkplace.co.uk/tag/wellness-action-plan/)
- [WAP](https://www.mentalhealthintheworkplace.co.uk/tag/wap/)
- [workplace stressors](https://www.mentalhealthintheworkplace.co.uk/tag/workplace-stressors/)
- [positive mental health](https://www.mentalhealthintheworkplace.co.uk/tag/positive-mental-health/)
- [work environment](https://www.mentalhealthintheworkplace.co.uk/tag/work-environment/)
- [Covid](https://www.mentalhealthintheworkplace.co.uk/tag/covid/)
- [wellbeing](https://www.mentalhealthintheworkplace.co.uk/tag/wellbeing/)
- [attention](https://www.mentalhealthintheworkplace.co.uk/tag/attention/)
- [adapt](https://www.mentalhealthintheworkplace.co.uk/tag/adapt/)
- [unique challenges](https://www.mentalhealthintheworkplace.co.uk/tag/unique-challenges/)
- [face masks](https://www.mentalhealthintheworkplace.co.uk/tag/face-masks/)
- [temperature](https://www.mentalhealthintheworkplace.co.uk/tag/temperature/)
- [cough](https://www.mentalhealthintheworkplace.co.uk/tag/cough/)
- [hands](https://www.mentalhealthintheworkplace.co.uk/tag/hands/)
- [sanitise](https://www.mentalhealthintheworkplace.co.uk/tag/sanitise/)
- [tiers](https://www.mentalhealthintheworkplace.co.uk/tag/tiers/)
- [conversation](https://www.mentalhealthintheworkplace.co.uk/tag/conversation/)
- [open dialogue](https://www.mentalhealthintheworkplace.co.uk/tag/open-dialogue/)
- [support](https://www.mentalhealthintheworkplace.co.uk/tag/support/)
- [manager](https://www.mentalhealthintheworkplace.co.uk/tag/manager/)
- [Covid effect](https://www.mentalhealthintheworkplace.co.uk/tag/covid-effect/)
- [what governs sleep](https://www.mentalhealthintheworkplace.co.uk/tag/what-governs-sleep/)
- [NREM](https://www.mentalhealthintheworkplace.co.uk/tag/nrem/)
- [insomnia](https://www.mentalhealthintheworkplace.co.uk/tag/insomnia/)
- [Return to work](https://www.mentalhealthintheworkplace.co.uk/tag/return-to-work/)
- [the covid effect](https://www.mentalhealthintheworkplace.co.uk/tag/the-covid-effect/)
- [empl](https://www.mentalhealthintheworkplace.co.uk/tag/empl/)
- [physical activity](https://www.mentalhealthintheworkplace.co.uk/tag/physical-activity/)
- [movement](https://www.mentalhealthintheworkplace.co.uk/tag/movement/)
- [exercise](https://www.mentalhealthintheworkplace.co.uk/tag/exercise/)
- [gardening](https://www.mentalhealthintheworkplace.co.uk/tag/gardening/)
- [positive action](https://www.mentalhealthintheworkplace.co.uk/tag/positive-action/)
- [mindfulness](https://www.mentalhealthintheworkplace.co.uk/tag/mindfulness/)
- [cortisol](https://www.mentalhealthintheworkplace.co.uk/tag/cortisol/)
- [benefits of gardening](https://www.mentalhealthintheworkplace.co.uk/tag/benefits-of-gardening/)
- [nature](https://www.mentalhealthintheworkplace.co.uk/tag/nature/)
- [parenting](https://www.mentalhealthintheworkplace.co.uk/tag/parenting/)
- [parenthood](https://www.mentalhealthintheworkplace.co.uk/tag/parenthood/)
- [postnatal depression](https://www.mentalhealthintheworkplace.co.uk/tag/postnatal-depression/)
- [perinatal mental health](https://www.mentalhealthintheworkplace.co.uk/tag/perinatal-mental-health/)
- [working parents](https://www.mentalhealthintheworkplace.co.uk/tag/working-parents/)
- [working mums](https://www.mentalhealthintheworkplace.co.uk/tag/working-mums/)
- [work life balance](https://www.mentalhealthintheworkplace.co.uk/tag/work-life-balance/)
- [connect with nature](https://www.mentalhealthintheworkplace.co.uk/tag/connect-with-nature/)
- [public sector](https://www.mentalhealthintheworkplace.co.uk/tag/public-sector/)
- [public sector employees](https://www.mentalhealthintheworkplace.co.uk/tag/public-sector-employees/)
- [parental mental health](https://www.mentalhealthintheworkplace.co.uk/tag/parental-mental-health/)
- [parental burnout](https://www.mentalhealthintheworkplace.co.uk/tag/parental-burnout/)
- [public services](https://www.mentalhealthintheworkplace.co.uk/tag/public-services/)
- [solution focused approach](https://www.mentalhealthintheworkplace.co.uk/tag/solution-focused-approach/)
- [gender equality](https://www.mentalhealthintheworkplace.co.uk/tag/gender-equality/)
- [break the bias](https://www.mentalhealthintheworkplace.co.uk/tag/break-the-bias/)
- [international women's day](https://www.mentalhealthintheworkplace.co.uk/tag/international-womens-day/)
- [police mental health](https://www.mentalhealthintheworkplace.co.uk/tag/police-mental-health/)
- [random acts of kindness](https://www.mentalhealthintheworkplace.co.uk/tag/random-acts-of-kindness/)
- [kindness](https://www.mentalhealthintheworkplace.co.uk/tag/kindness/)